Responsible gambling
You must be 18 or over. Gambling can be addictive and should never be seen as a way to make money.
- Set a budget and a time limit before you start, and stick to them.
- Never chase losses and never bet money you need for bills.
- Accumulators lose more often than they win: one wrong selection loses the whole bet.
Free, confidential help: BeGambleAware (National Gambling Helpline 0808 8020 133), GamCare, and GAMSTOP to self-exclude from UK online gambling sites.